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Cheerios® Skinny Coconut Cream Pie

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Updated Mar 11, 2016
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75% less sat fat • 61% less fat • 66% more fiber than the original recipe. Surprise, it's based on a whole-grain Cheerios® cereal crust!

Cheerios® Skinny Coconut Cream Pie

  • Prep Time 20 min
  • Total 5 hr 0 min
  • Servings 10
  • Ingredients 10
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Ingredients

Crust

  • 2 1/2 cups Cheerios™ cereal
  • 3 tablespoons sugar
  • 1/4 cup no trans-fat 68% vegetable oil spread stick, melted

Filling and Topping

  • 3/4 cup fat-free (skim) milk
  • 1/2 cup canned light coconut milk (not cream of coconut)
  • 1 teaspoon vanilla
  • 1 box (4-serving size) vanilla instant pudding and pie filling mix
  • 1/2 cup coconut
  • 2 cups frozen (thawed) fat-free whipped topping
  • Toasted coconut, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. Place cereal in food-storage plastic bag; crush finely with rolling pin or meat mallet to make 1 cup (or crush in food processor).
  • Step 
    2
    In medium bowl, mix crushed cereal and sugar with fork. Stir in melted vegetable oil spread until well mixed. Press in bottom and up side of 9-inch glass pie plate. Bake 10 minutes. Cool completely, about 30 minutes.
  • Step 
    3
    In large bowl, mix milk, coconut milk and vanilla. With wire whisk, beat in pudding mix until well blended and slightly thickened. Stir in 1/2 cup coconut. Gently stir in 1/2 cup of the whipped topping. Spoon and spread pudding mixture evenly into crust. Refrigerate at least 4 hours or until set.
  • Step 
    4
    Just before serving, top with remaining 1 1/2 cups whipped topping. Sprinkle with toasted coconut.

Nutrition

180 Calories
7g Total Fat
1g Protein
27g Total Carbohydrate
17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
95mg
3%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
15%
Sugars
17g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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