75% less sat fat • 61% less fat • 66% more fiber than the original recipe. Surprise, it's based on a whole-grain Cheerios® cereal crust!
Cheerios® Skinny Coconut Cream Pie
- Prep Time 20 min
- Total 5 hr 0 min
- Servings 10
- Ingredients 10
Ingredients
Crust
- 2 1/2 cups Cheerios™ cereal
- 3 tablespoons sugar
- 1/4 cup no trans-fat 68% vegetable oil spread stick, melted
Filling and Topping
- 3/4 cup fat-free (skim) milk
- 1/2 cup canned light coconut milk (not cream of coconut)
- 1 teaspoon vanilla
- 1 box (4-serving size) vanilla instant pudding and pie filling mix
- 1/2 cup coconut
- 2 cups frozen (thawed) fat-free whipped topping
- Toasted coconut, if desired
Instructions
-
Step1Heat oven to 350°F. Place cereal in food-storage plastic bag; crush finely with rolling pin or meat mallet to make 1 cup (or crush in food processor).
-
Step2In medium bowl, mix crushed cereal and sugar with fork. Stir in melted vegetable oil spread until well mixed. Press in bottom and up side of 9-inch glass pie plate. Bake 10 minutes. Cool completely, about 30 minutes.
-
Step3In large bowl, mix milk, coconut milk and vanilla. With wire whisk, beat in pudding mix until well blended and slightly thickened. Stir in 1/2 cup coconut. Gently stir in 1/2 cup of the whipped topping. Spoon and spread pudding mixture evenly into crust. Refrigerate at least 4 hours or until set.
-
Step4Just before serving, top with remaining 1 1/2 cups whipped topping. Sprinkle with toasted coconut.
Nutrition
180
Calories
7g
Total Fat
1g
Protein
27g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 240mg
- 10%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 3g
- 15%
- Sugars
- 17g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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