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Celery and Apple Salad with Cider Vinaigrette

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Updated Mar 26, 2013
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20 minutes and two steps is all it takes to toss together a colorful salad made using celery, apple and lettuce – a tasty side dish recipe.

Celery and Apple Salad with Cider Vinaigrette

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 13
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Ingredients

Dressing

  • 2 tablespoons apple cider or apple juice
  • 1 tablespoon cider vinegar
  • 2 teaspoons canola oil
  • 2 teaspoons finely chopped shallots
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • 1/2 teaspoon salt

Salad

  • 2 cups chopped romaine lettuce
  • 2 cups diagonally sliced celery
  • 1/2 medium apple, unpeeled, sliced very thin (about 1 cup)
  • 1/3 cup sweetened dried cranberries
  • 2 tablespoons chopped walnuts
  • 2 tablespoons crumbled blue cheese

Instructions

  • Step 
    1
    In small bowl, beat all dressing ingredients with whisk until blended; set aside.
  • Step 
    2
    In medium bowl, place lettuce, celery, apple and cranberries; toss with dressing. To serve, arrange salad on 4 plates. Sprinkle with walnuts and blue cheese. Serve immediately.

Nutrition

130 Calories
6g Total Fat
2g Protein
17g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
270mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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