Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.
Cashew Green Beans
- Prep Time 20 min
- Total 20 min
- Servings 8
- Ingredients 8
Ingredients
- 3 cups water
- 1 1/2 pounds green beans
- 2 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
- 1 tablespoon margarine or butter, softened
- 1 tablespoon honey
- 1/4 teaspoon ground mustard
- 1/2 cup drained roasted red bell peppers (from 7-ounce jar), cut into strips
- 1/2 cup cashew pieces
Instructions
-
Step1In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
-
Step2Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.
Nutrition
100
Calories
6g
Total Fat
3g
Protein
11g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 55
- Total Fat
- 6g
- 0%
- Saturated Fat
- 1g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 250mg
- 0%
- Total Carbohydrate
- 11g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 14%
- 14%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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