Caribbean Steel Cut Oats with Fruit and Yogurt
Updated Sep 20, 2016
It's no surprise that steel cut oats are a hearty breakfast, but combined with raspberries and mangos, they're an even sweeter, guilt-free start to the day.
Caribbean Steel Cut Oats with Fruit and Yogurt
- Prep Time 40 min
- Total 40 min
- Servings 4
- Ingredients 9
Ingredients
- 1 3/4 cups water
- 1 can (14 oz) reduced-fat (lite) coconut milk
- 3/4 teaspoon ground cinnamon
- 1/8 teaspoon salt, if desired
- 1 cup steel-cut oats (from 24-oz container)
- 1 tablespoon honey
- 1 (6 oz.) container Yoplait® Original French vanilla yogurt
- 1 large mango, seed removed, peeled and chopped (about 1 1/2 cups)
- 1 cup fresh raspberries
Instructions
-
Step1In 2-quart saucepan, mix water, coconut milk, 1/2 teaspoon of the cinnamon and the salt. Heat to boiling over medium-high heat. Stir in oats; reduce heat to low. Simmer uncovered 30 to 35 minutes, stirring occasionally, until oats are tender yet slightly chewy. Remove from heat. Stir in honey.
-
Step2Divide oats among 4 bowls; top each with generous 2 tablespoons yogurt, about 1/3 cup mango and 1/4 cup raspberries. Sprinkle evenly with remaining 1/4 teaspoon cinnamon.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 80
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
% Daily Value*:
- Vitamin A
- 20%
- 20%
Exchanges:
FreeCarbohydrate Choice
4Tips from the Betty Crocker Kitchens
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