Pull together an Italian cannellini bean dish in just 15 minutes. Fresh sage and organic tomatoes are the flavor partners.
Cannellini with Tomatoes and Sage
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 7
Ingredients
- 1 tablespoon olive or vegetable oil
- 2 cloves garlic, finely chopped
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
- 1 can (15 or 19 oz) Progresso™ cannellini beans, drained, rinsed
- 1 tablespoon finely chopped fresh sage leaves
- 1/4 teaspoon coarse (kosher or sea) salt
- 1/8 teaspoon pepper
Instructions
-
Step1In 10-inch skillet, heat oil over medium heat. Add garlic; cook 1 to 2 minutes, stirring constantly, until light golden brown.
-
Step2Stir in tomatoes, beans and sage. Heat to boiling. Reduce heat; simmer uncovered 5 to 7 minutes or until most of the liquid has evaporated. Stir in salt and pepper.
Nutrition
190
Calories
4g
Total Fat
10g
Protein
28g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 280mg
- 12%
- Potassium
- 720mg
- 21%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 7g
- 27%
- Sugars
- 3g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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