Dinner ready in an hour! Enjoy this whole wheat hearty pizza topped with Canadian bacon and cheese.
Canadian Bacon-Whole Wheat Pizza
- Prep Time 15 min
- Total 55 min
- Servings 8
- Ingredients 11
Ingredients
- 1 package regular active or fast-acting dry yeast
- 1 cup warm water (105°F to 115°F)
- 2 1/2 cups Gold Medal™ whole wheat flour
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon whole-grain cornmeal
- 1 can (8 oz) pizza sauce
- 2 cups finely shredded Italian mozzarella and Parmesan cheese blend (8 oz)
- 1 package (6 oz) sliced Canadian bacon, cut into fourths
- 1 small green bell pepper, chopped (1/2 cup)
Instructions
-
Step1In medium bowl, dissolve yeast in warm water. Stir in flour, 2 tablespoons oil and the salt. Beat vigorously with spoon 20 strokes. Let dough rest 20 minutes.
-
Step2Move oven rack to lowest position. Heat oven to 425°F. Grease cookie sheet with 1 tablespoon oil; sprinkle with cornmeal. Pat dough into 12x10-inch rectangle on cookie sheet, using floured fingers; pinch edges to form 1/2-inch rim.
-
Step3Spread pizza sauce over crust. Top with cheese, bacon and bell pepper. Bake 15 to 20 minutes or until edge of crust is golden brown.
Nutrition
320
Calories
14g
Total Fat
16g
Protein
32g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 750mg
- 31%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 3g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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