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California BLT Tossed Salad

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By Betty Crocker Kitchens
Updated Sep 10, 2008
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BLT's go California style with avocado and a citrus-ranch dressing.

California BLT Tossed Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 6
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Ingredients

Lemon Ranch Dressing

  • 1/3 cup ranch dressing
  • 1/2 teaspoon grated lemon peel

BLT Salad

  • 1 bag (10 ounces) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)
  • 12 slices ready-to-eat cooked bacon, cut into pieces
  • 1 large tomato, cut into wedges
  • 1 avocado, pitted, peeled and cut into wedges

Instructions

  • Step 
    1
    Mix all Lemon Ranch Dressing ingredients.
  • Step 
    2
    In serving bowl, toss salad greens and bacon with dressing until coated. Garnish with tomato and avocado.

Nutrition

295 Calories
25g Total Fat
9g Protein
9g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
295
Calories from Fat
225
Total Fat
25g
0%
Saturated Fat
5g
0%
Cholesterol
25mg
0%
Sodium
510mg
0%
Total Carbohydrate
9g
0%
Dietary Fiber
4g
0%
Protein
9g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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