Need a hand with dinner? Grab a skillet and six easy ingredients, and you'll have a stick-to-your-ribs dinner in less than 30 minutes.
Cajun Turkey Burger Skillet
- Prep Time 25 min
- Total 25 min
- Servings 5
- Ingredients 7
Ingredients
- 1 lb lean ground turkey
- 1 small red bell pepper, chopped (1/2 cup)
- 2 teaspoons Cajun seasoning
- 2 cups hot water
- 1 cup milk
- 1 box Hamburger Helper™ cheeseburger macaroni
- 1 cup shredded pepper Jack cheese (4 oz)
Instructions
-
Step1In 10-inch nonstick skillet, cook turkey, bell pepper and Cajun seasoning over medium-high heat, stirring frequently, until turkey is no longer pink; drain.
-
Step2Stir in hot water, milk and contents of uncooked pasta and sauce mix pouches (from Hamburger Helper box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 13 to 15 minutes, stirring occasionally, until pasta is tender. Sprinkle with cheese.
Nutrition
350
Calories
13g
Total Fat
29g
Protein
28g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 1270mg
- 53%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 5g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved