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Cabbage Salad Vinaigrette with Crunchy Noodles

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Updated Sep 13, 2016
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Looking for a side dish to go with your Asian cuisine meal? Then check out this noodle salad made with vegetables – a crunchy dish.

Cabbage Salad Vinaigrette with Crunchy Noodles

  • Prep Time 25 min
  • Total 2 hr 25 min
  • Servings 16
  • Ingredients 12
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Ingredients

Salad

  • 1 1/2 cups frozen baby sweet peas (from 1-lb bag)
  • 4 1/2 cups shredded red or green cabbage (1 medium head)
  • 5 medium green onions, thinly sliced including tops (about 1/3 cup)
  • 1 can (11 oz) whole kernel sweet corn, drained
  • 1 jar (4.5 oz) sliced mushrooms, undrained

Dressing

  • 1 package (3 oz) instant Oriental noodles with chicken-flavor seasoning packet
  • 1/4 cup tarragon vinegar
  • 1/4 cup vegetable oil
  • 3 tablespoons sugar
  • 1/2 teaspoon pepper
  • 1/2 cup slivered almonds, toasted*
  • 2 tablespoons sesame seed, toasted**

Instructions

  • Step 
    1
    Cook peas as directed on bag. Drain; cool 10 minutes. In large bowl, mix cooled peas and remaining salad ingredients.
  • Step 
    2
    In small bowl, mix contents of seasoning packet from noodles, vinegar, oil, sugar and pepper until well blended. Pour dressing over salad; toss to coat. Refrigerate until chilled, at least 2 hours.
  • Step 
    3
    Break noodles into 3/4-inch pieces. Before serving, stir noodles, almonds and sesame seed into salad. Garnish with leaf of red cabbage, if desired.

Nutrition

140 Calories
7g Total Fat
3g Protein
15g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
70
Total Fat
7g
12%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
135mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
5g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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