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Burger and Veggie Foil Packs

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Updated Sep 16, 2016
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Where’s the beef? It’s tucked in a foil packet filled with all kinds of tasty veggies!

Burger and Veggie Foil Packs

  • Prep Time 15 min
  • Total 55 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 pound extra-lean ground beef
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic-pepper blend
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 2 cups frozen sugar snap peas, carrots, onions and mushrooms (from 1-pound bag)
  • 32 frozen steak fries (from 28-ounce bag)
  • 4 frozen half-ears corn-on-the-cob
  • 1/2 teaspoon garlic-pepper blend

Instructions

  • Step 
    1
    Heat oven to 450°. Cut four 18x12-inch sheets of aluminum foil.
  • Step 
    2
    Mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder and salt. Shape mixture into 4 patties, about 1/4 inch thick.
  • Step 
    3
    Place 1 patty on each foil sheet about 2 inches from 12-inch side. Top each with 1/2 cup vegetables and 8 steak fries. Place 1 piece of corn next to each patty. Divide remaining 1/2 teaspoon garlic-pepper blend among vegetables. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.Place packets on large cookie sheet.
  • Step 
    4
    Bake 35 to 40 minutes or until meat thermometer inserted in center of patties reads 160°F. Place packets on plates. To serve, cut large X across top of each packet; carefully fold back foil.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
120
Trans Fat
1 1/2g
% Daily Value*:
Vitamin A
20%
20%
Exchanges:
Free
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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