Where’s the beef? It’s tucked in a foil packet filled with all kinds of tasty veggies!
Burger and Veggie Foil Packs
- Prep Time 15 min
- Total 55 min
- Servings 4
- Ingredients 9
Ingredients
- 1 pound extra-lean ground beef
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic-pepper blend
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 2 cups frozen sugar snap peas, carrots, onions and mushrooms (from 1-pound bag)
- 32 frozen steak fries (from 28-ounce bag)
- 4 frozen half-ears corn-on-the-cob
- 1/2 teaspoon garlic-pepper blend
Instructions
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Step1Heat oven to 450°. Cut four 18x12-inch sheets of aluminum foil.
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Step2Mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder and salt. Shape mixture into 4 patties, about 1/4 inch thick.
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Step3Place 1 patty on each foil sheet about 2 inches from 12-inch side. Top each with 1/2 cup vegetables and 8 steak fries. Place 1 piece of corn next to each patty. Divide remaining 1/2 teaspoon garlic-pepper blend among vegetables. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.Place packets on large cookie sheet.
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Step4Bake 35 to 40 minutes or until meat thermometer inserted in center of patties reads 160°F. Place packets on plates. To serve, cut large X across top of each packet; carefully fold back foil.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 120
- Trans Fat
- 1 1/2g
% Daily Value*:
- Vitamin A
- 20%
- 20%
Exchanges:
FreeCarbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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