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Brunch Oven Omelet

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By Betty Crocker Kitchens
Updated Aug 17, 2010
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Enjoy this easy omelet recipe for a filling brunch - oven baked and ready in just about an hour!

Brunch Oven Omelet

  • Prep Time 10 min
  • Total 55 min
  • Servings 12
  • Ingredients 7
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Ingredients

  • 1/4 cup butter or margarine
  • 18 eggs
  • 1 cup sour cream
  • 1 cup milk
  • 2 teaspoons salt
  • 4 medium green onions, chopped (1/4 cup)
  • Chopped fresh parsley

Instructions

  • Step 
    1
    Heat oven to 325°F. In 13x9-inch (3-quart) glass baking dish, melt butter in oven; tilt dish to coat bottom.
  • Step 
    2
    In large bowl, beat eggs, sour cream, milk and salt with fork or wire whisk until blended. Stir in onions. Pour into baking dish.
  • Step 
    3
    Bake uncovered about 35 minutes or until eggs are set but moist. Sprinkle with parsley.

Nutrition

200 Calories
16g Total Fat
11g Protein
3g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
340mg
114%
Sodium
530mg
22%
Potassium
160mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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