Broiled Portobello Mushroom Salad

Name: Broiled Portobello Mushroom Salad
Prep time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1/2 cup Italian dressing; 3/4 lb sliced fresh portabella mushrooms; 4 cups bite-size pieces mixed salad greens; 1/2 cup crumbled herbed or plain chèvre (goat) cheese (2 oz); 1/2 cup shredded mozzarella cheese (2 oz); 4 slices French bread, toasted and cut in half; 4 roma (plum) tomatoes, sliced

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By Betty Crocker Kitchens

Updated Dec 1, 2010

Broiled Portobello Mushroom Salad

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Prep Time 10 min
Total 20 min
Servings 4
Ingredients 7

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Ingredients

1/2 cup Italian dressing
3/4 lb sliced fresh portabella mushrooms
4 cups bite-size pieces mixed salad greens
1/2 cup crumbled herbed or plain chèvre (goat) cheese (2 oz)
1/2 cup shredded mozzarella cheese (2 oz)
4 slices French bread, toasted and cut in half
4 roma (plum) tomatoes, sliced

Instructions

Step
1

Set oven control to broil. Spray broiler pan rack with cooking spray. Brush dressing on both sides of mushrooms; reserve remaining dressing. Place mushrooms on rack in broiler pan. Broil with tops 2 to 4 inches from heat 4 minutes; turn. Broil about 3 minutes longer or just until mushrooms are tender.
Step
2

Meanwhile, divide salad greens among 4 plates. In small bowl, mix cheeses; spread on toast.
Step
3

Place mushrooms on salad greens. Top with tomatoes. Drizzle with remaining dressing. Serve with toast.

Nutrition

430 Calories

21g Total Fat

16g Protein

43g Total Carbohydrate

6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 430

Calories from Fat: 190

Total Fat: 21g; 32%

Saturated Fat: 5g; 27%

Trans Fat: 1/2g

Cholesterol: 25mg; 8%

Sodium: 890mg; 37%

Potassium: 740mg; 21%

Total Carbohydrate: 43g; 14%

Dietary Fiber: 5g; 18%

Sugars: 6g

Protein: 16g

% Daily Value*:

Vitamin A: 45%; 45%

Vitamin C: 20%; 20%

Calcium: 30%; 30%

Iron: 20%; 20%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Broiled Portobello Mushroom Salad

Broiled Portobello Mushroom Salad

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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