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Broccoli, Ham and Cheese Foldovers

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Updated Oct 20, 2016
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Original Bisquick® mix provides a simple addition to these foldovers featuring broccoli, ham and cheese - a flavorful dinner.

Broccoli, Ham and Cheese Foldovers

  • Prep Time 25 min
  • Total 55 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 4 1/2 cups Original Bisquick™ mix
  • 1 cup boiling water
  • 1 box (10 oz) frozen broccoli & cheese flavored sauce
  • 2 cups finely diced cooked ham
  • 1/2 cup cheese-flavored French-fried onions
  • 1/2 cup shredded Cheddar cheese (2 oz)
  • 1 egg
  • 1 tablespoon water
  • 1 tablespoon grated Parmesan cheese, if desired

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 2 cookie sheets with cooking spray. In large bowl, stir Bisquick mix and boiling water until dough forms. Place dough on surface sprinkled with Bisquick mix; roll in Bisquick mix to coat. Knead 20 times. Divide dough into 6 balls. Return balls to bowl; cover with plastic wrap.
  • Step 
    2
    Cook broccoli & cheese sauce as directed on box; empty into medium bowl. Stir in ham, onions and Cheddar cheese; set aside. In small bowl, beat egg and water with fork or wire whisk until blended; set aside.
  • Step 
    3
    Pat or roll 1 ball of dough into 7-inch round. Spoon about 1/2 cup ham mixture onto half of the round; moisten edge of round with water. Fold other half of dough round over filling; press edge with fork to seal. Place on cookie sheet. Repeat with remaining dough and filling.
  • Step 
    4
    Brush tops of foldovers with egg mixture; sprinkle each with 1/2 teaspoon Parmesan cheese. Cut 3 slits in top of each for steam to escape. Bake 25 to 30 minutes or until golden brown.

Nutrition

540 Calories
23g Total Fat
21g Protein
64g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Foldover
Calories
540
Calories from Fat
200
Total Fat
23g
35%
Saturated Fat
8g
40%
Trans Fat
4g
Cholesterol
70mg
24%
Sodium
2080mg
87%
Potassium
300mg
9%
Total Carbohydrate
64g
21%
Dietary Fiber
3g
13%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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