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Broccoli-Corn Casserole

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Updated Jan 4, 2023
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You'll "C" in a flash how great this side-dish is—with a generous helping of vitamin C, gorgeous color and one-dish convenience.

Broccoli-Corn Casserole

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 16
  • Ingredients 7
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Ingredients

  • 10 cups frozen broccoli florets (from two 22-oz bags), thawed and drained
  • 2 cans (14.75 oz each) cream style sweet corn
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 eggs, slightly beaten
  • 2 tablespoons butter or margarine, melted
  • 3/4 cup herb-seasoned stuffing

Instructions

  • Step 
    1
    Heat oven to 350°F. In ungreased 3-quart casserole or 13x9-inch (3-quart) glass baking dish, mix broccoli, corn, salt, pepper and eggs. In small bowl, mix melted butter and stuffing; sprinkle evenly over vegetable mixture.
  • Step 
    2
    Bake uncovered about 1 hour or until stuffing is golden and vegetables are hot.

Nutrition

110 Calories
3g Total Fat
5g Protein
17g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
25
Total Fat
3g
4%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
310mg
13%
Potassium
210mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
15%
Sugars
3g
Protein
5g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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