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Broccoli Chowder

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Updated Nov 2, 2016
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Soup du jour? Try this creamy broccoli soup on a chilly day to warm the hearts of your loved ones.

Broccoli Chowder

  • Prep Time 10 min
  • Total 40 min
  • Servings 8
  • Ingredients 7
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Ingredients

  • 1 box (4.7 oz) Betty Crocker™ au gratin potatoes
  • 2 cups milk
  • 1/2 cup canned vacuum-packed whole kernel corn or frozen corn
  • 1/4 cup chopped celery
  • 1 carton (32 oz) Progresso™ chicken broth
  • 1 bag (12 oz) frozen broccoli cuts
  • 1 1/2 cups shredded Swiss cheese (6 ounces)
Make With
Progresso Broth

Instructions

  • Step 
    1
    Heat Potatoes, Sauce Mix and remaining ingredients except cheese to boiling in 4-quart Dutch oven over high heat, stirring occasionally and breaking up broccoli with fork.
  • Step 
    2
    Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until potatoes are tender.
  • Step 
    3
    Stir in cheese. Cover and simmer about 5 minutes, stirring occasionally, just until cheese is melted.

Nutrition

198.6 Calories
8.2g Total Fat
10.8g Protein
22.1g Total Carbohydrate
4.9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
198.6
Calories from Fat
70
Total Fat
8.2g
13%
Saturated Fat
5.0g
25%
Trans Fat
0g
Cholesterol
25.7mg
9%
Sodium
732.2mg
30%
Potassium
505.3mg
14%
Total Carbohydrate
22.1g
7%
Dietary Fiber
2.0g
8%
Sugars
4.9g
Protein
10.8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
63.80%
64%
Calcium
25.90%
26%
Iron
3.50%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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