Enjoy these tasty pretzels made using Pillsbury™ pizza crust. These bread options are filled with bratwurst and sauerkraut.
Brat and Sauerkraut-Filled Pretzels
- Prep Time 30 min
- Total 45 min
- Servings 4
- Ingredients 8
Ingredients
- 2 cooked bratwurst (from 14-oz package), finely chopped
- 1/2 cup sauerkraut, squeezed dry, chopped
- 1 can (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust
- 1/4 cup baking soda
- 1 egg
- 1 tablespoon water
- 1/2 teaspoon caraway seed
- Mustard, as desired
Instructions
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Step1Heat oven to 400°F. Line large cookie sheet with cooking parchment paper.
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Step2In small bowl, mix bratwurst and sauerkraut; set aside. Unroll dough onto lightly floured surface; roll into 14x12-inch rectangle. Using pizza cutter, cut dough lengthwise into 4 strips.
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Step3Spoon about 1/4 cup of the bratwurst mixture onto long edge of each dough strip. Stretch dough over bratwurst filling; brush edges with water, and pinch to seal. Pick up ends of filled dough and stretch to make 24-inch rope.
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Step4To make pretzel shape, form each rope into U shape. Twist ends twice. Press down where dough overlaps in an "X" to hold shape. Pick up ends and fold over so they rest over bottom of U shape.
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Step5In medium microwavable bowl, microwave 2 cups water uncovered on High about 2 minutes or until hot. Add baking soda; stir until dissolved. Dip each pretzel, 1 at a time, into water mixture. Immediately remove from water with large pancake turner; let stand about 5 minutes. In small bowl, beat egg and 1 tablespoon water with whisk; brush pretzels with egg mixture.
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Step6Place pretzels on cookie sheet; sprinkle with caraway seed. Bake 11 to 15 minutes or until tops of pretzels are dark golden brown. Serve with mustard.
Nutrition
400
Calories
16g
Total Fat
14g
Protein
49g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Pretzel
- Calories
- 400
- Calories from Fat
- 150
- Total Fat
- 16g
- 25%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1940mg
- 81%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 7g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;Carbohydrate Choice
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