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Blueberry Lemon Cheerios®

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By Betty Crocker Kitchens
Updated Sep 17, 2013
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Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.

Blueberry Lemon Cheerios®

  • Prep Time 5 min
  • Total 5 min
  • Servings 1
  • Ingredients 5
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Ingredients

  • 1 container (6 oz) Greek Fat Free blueberry yogurt
  • 3/4 cup Cheerios™ or Honey Nut Cheerios™ cereal
  • 1/2 cup fresh blueberries
  • 1/2 teaspoon grated lemon peel
  • 1 teaspoon honey

Instructions

  • Step 
    1
    Spoon yogurt into bowl.
  • Step 
    2
    Top with cereal, blueberries and lemon peel.
  • Step 
    3
    Drizzle with honey. Serve immediately.

Nutrition

310 Calories
1 1/2g Total Fat
15g Protein
58g Total Carbohydrate
34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
15
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
220mg
9%
Potassium
190mg
5%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
17%
Sugars
34g
Protein
15g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
45%
45%
Iron
35%
35%
Exchanges:
2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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