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BLT Bacon Burgers

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Updated Mar 17, 2014
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These BLT-inspired burgers are sure to be a hit at any backyard barbecue.

BLT Bacon Burgers

  • Prep Time 15 min
  • Total 25 min
  • Servings 6
  • Ingredients 12
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Ingredients

Burgers

  • 2 lb lean (at least 80%) ground beef
  • 6 slices bacon, crisply cooked and crumbled
  • 4 teaspoons Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Cooking spray or vegetable oil

Toppings and Buns

  • 1/2 cup mayonnaise or salad dressing
  • 6 burger buns
  • 6 lettuce leaves
  • 6 to 12 slices crisply cooked bacon
  • 1 medium ripe avocado, pitted, peeled and sliced
  • 1 to 2 medium tomatoes, sliced

Instructions

  • Step 
    1
    Heat charcoal or gas grill. In medium bowl, mix all burger ingredients except cooking spray. Shape mixture into 6 patties, about 1/2 inch thick. Spray patties with cooking spray, or lightly brush with oil.
  • Step 
    2
    Place patties on grill over medium heat. Cover grill; cook 11 to 13 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  • Step 
    3
    Spread 1 tablespoon mayonnaise on bottom of each burger bun. Top each with lettuce, bacon, burger, avocado, tomato slice and bun top.

Nutrition

660 Calories
44g Total Fat
37g Protein
27g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Burger
Calories
660
Calories from Fat
400
Total Fat
44g
68%
Saturated Fat
12g
59%
Trans Fat
1 1/2g
Cholesterol
120mg
40%
Sodium
1210mg
50%
Potassium
640mg
18%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
11%
Sugars
4g
Protein
37g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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