Enjoy these delicious parfaits layered with cookie crumbs, cream cheese, strawberry and chocolate topping – a wonderful dessert.
Black-Bottom Strawberry Cream Parfaits
- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 7
Ingredients
- 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
- 1/2 cup powdered sugar
- 1 tablespoon grated orange peel
- 1 cup frozen (thawed) whipped topping
- 16 thin chocolate wafer cookies, finely crushed
- 16 fresh whole strawberries, cut into 1/4-inch-thick slices
- 8 teaspoons chocolate topping
Instructions
-
Step1In small bowl, beat cream cheese, powdered sugar and orange peel until smooth. Gently stir in whipped topping.
-
Step2Just before serving, into each of 8 parfait glasses, layer 2 tablespoons cookie crumbs, 2 tablespoons cream cheese mixture, several strawberry slices and 1 teaspoon chocolate topping.
Nutrition
210
Calories
10g
Total Fat
4g
Protein
26g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 190mg
- 8%
- Potassium
- 120mg
- 3%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 18g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
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