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Beef and Cheese Enchiladas

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By Betty Crocker Kitchens
Updated Oct 4, 2010
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Bring a Mexican classic to your family’s dinner table! Enjoy this tasty beef and cheese enchilada that is ready in 30 minutes.

Beef and Cheese Enchiladas

  • Prep Time 15 min
  • Total 30 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 1 pound lean ground beef
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 medium onion, chopped (1/2 cup)
  • 1 container (16 ounces) reduced-fat sour cream (2 cups)
  • 1 can (15 ounces) yellow and white corn, drained
  • 2 cups shredded Mexican 4-cheese blend (8 ounces)
  • 8 flour tortillas (8 inches in diameter)
  • 1 can (10 ounces) hot enchilada sauce
  • 1 can (10 ounces) mild enchilada sauce

Instructions

  • Step 
    1
    Heat oven to 350°. Sprinkle beef with salt and pepper. Cook beef and onion in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in sour cream and corn.
  • Step 
    2
    Sprinkle 1 cup of the cheese in bottom of ungreased rectangular baking dish, 13x9x2 inches. Spoon about 1/2 cup beef mixture onto each tortilla; top with a few drops hot enchilada sauce. Roll tortilla around filling; place seam side down on cheese in baking dish. Pour remaining hot and mild sauces over enchiladas. Sprinkle with remaining 1 cup cheese.
  • Step 
    3
    Bake uncovered about 15 minutes or until cheese is bubbly.

Nutrition

510 Calories
24g Total Fat
27g Protein
50g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
215
Total Fat
24g
Saturated Fat
12g
Cholesterol
80mg
Sodium
1080mg
Total Carbohydrate
50g
Dietary Fiber
4g
Protein
27g
% Daily Value*:
Iron
20%
20%
Exchanges:
3 Starch; 1 Vegetable; 2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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