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Ingredients
-
1
lb lean (at least 80%) ground beef
-
1
can (16 oz) Old El Paso™ Traditional Refried Beans
-
1
jar (16 oz) thick & chunky salsa
-
1
packet (1 oz) Old El Paso™ 25% Less Sodium Taco Seasoning Mix
-
2 1/2
cups coarsely broken tortilla chips
-
1/2
medium green bell pepper, chopped (3/4 cup)
-
4
medium green onions, sliced (1/4 cup)
-
2
medium tomatoes, chopped (1 1/2 cups)
-
1
cup shredded Cheddar or Monterey Jack cheese (4 oz)
-
1/4
cup sliced ripe olives
-
1
cup shredded lettuce
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-
Heat oven to 350°F. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in refried beans, salsa and taco seasoning mix. Reduce heat to medium. Heat to boiling, stirring occasionally.
-
In ungreased 2-quart casserole, place 2 cups of the broken tortilla chips. Top evenly with beef mixture. Sprinkle with bell pepper, onions, 1 cup of the tomato, the cheese and olives.
-
Bake uncovered 20 to 30 minutes or until hot and bubbly and cheese is melted. Top baked casserole with lettuce, remaining 1/2 cup tomato and remaining 1/2 cup tortilla chips.
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510
Calories
24g
Total Fat
29g
Protein
44g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size:
1 Serving (1 1/2 Cups)
- Calories
- 510
- Calories from Fat
- 220
- Total Fat
- 24g
- 38%
- Saturated Fat
- 10g
- 49%
- Trans Fat
- 1g
- Cholesterol
- 85mg
- 29%
- Sodium
- 1720mg
- 72%
- Potassium
- 710mg
- 20%
- Total Carbohydrate
- 44g
- 15%
- Dietary Fiber
- 7g
- 27%
- Sugars
- 6g
- Protein
- 29g
- Vitamin A
- 35%
- 35%
- Vitamin C
- 25%
- 25%
- Calcium
- 20%
- 20%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Beef and Bean Taco Casserole","introduction":"Your favorite taco fillings are layered into a casserole dish for an easy dinner with just 20 minutes of prep!","servingSize":"1 Serving (1 1/2 Cups)","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/uOD8IRerbECg8RxRlJRPKg_webp_base.webp?v=ccd1db8b\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/uOD8IRerbECg8RxRlJRPKg_webp_base.webp?v=ccd1db8b\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/uOD8IRerbECg8RxRlJRPKg_webp_base.webp?v=ccd1db8b\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Beef and Bean Taco Casserole"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Jul 19, 2021"}},"ingredientGroups":[{"ingredients":[{"quantity":"1","description":"lb lean (at least 80%) ground beef"},{"quantity":"1","description":"can (16 oz) Old El Paso™ Traditional Refried Beans"},{"quantity":"1","description":"jar (16 oz) thick \u0026 chunky salsa"},{"quantity":"1","description":"packet (1 oz) Old El Paso™ 25% Less Sodium Taco Seasoning Mix"},{"quantity":"2 1/2","description":"cups coarsely broken tortilla chips"},{"quantity":"1/2","description":"medium green bell pepper, chopped (3/4 cup)"},{"quantity":"4","description":"medium green onions, sliced (1/4 cup)"},{"quantity":"2","description":"medium tomatoes, chopped (1 1/2 cups)"},{"quantity":"1","description":"cup shredded Cheddar or Monterey Jack cheese (4 oz)"},{"quantity":"1/4","description":"cup sliced ripe olives"},{"quantity":"1","description":"cup shredded lettuce"}]}],"steps":[{"description":"Heat oven to 350°F. 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And if you really need another reason to make this recipe, remember you can easily prep this casserole ahead and stow it in the fridge until dinnertime. Just hold off on the topping until you serve it, so the chips keep their crunchy bite. Need a couple more excuses to eat tacos? Betty’s best \u003ca href=\u0022https://www.bettycrocker.com/recipes/dishes/taco-recipes\u0022 target=\u0022_blank\u0022\u003e taco recipes\u003c/a\u003e await you!","category":"Editorial"},{"title":"","description":"Recipe meets Kitchen Tested criteria. Reviewed as part of SEO improvements Oct. 2019.","category":"Kitchen Tested"},{"title":"","description":"Meets Kitchen Tested Criteria","category":"Kitchen Tested"}],"kitchenTips":[{"title":"","description":"This is an easy recipe to take and bake. 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