You're 10 minutes away from fresh, homemade chicken salad.
Basil Chicken Salad
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 8
Ingredients
- 2 cups chopped cooked chicken
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped red bell pepper
- 2 tablespoons chopped fresh basil leaves
- 3 tablespoons mayonnaise or salad dressing
- 1/4 teaspoon onion powder
- 1/8 teaspoon salt
- Dash pepper
Instructions
-
Step1In small bowl, mix all ingredients.
-
Step2Cover; refrigerate until ready to serve.
Nutrition
200
Calories
13g
Total Fat
20g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 21%
- Sodium
- 200mg
- 8%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 30%
- 30%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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