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Barbecue Pork Sandwiches

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By Betty Crocker Kitchens
Updated Sep 17, 2008
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Hot biscuits with a touch of maple are the secret to a satisfying pork sandwich that's ready in minutes.

Barbecue Pork Sandwiches

  • Prep Time 10 min
  • Total 20 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1/2 cup milk
  • 2 teaspoons maple flavor
  • 1 3/4 cups Original Bisquick™ mix
  • 1 container (18 oz) refrigerated original barbecue sauce with shredded pork
  • 1 cup frozen mixed vegetables, thawed, drained
  • 2 tablespoons maple-flavored syrup

Instructions

  • Step 
    1
    Heat oven to 450°F. In large bowl, mix milk and maple flavor. Stir in Bisquick mix until soft dough forms; beat 20 strokes. Place dough on surface generously dusted with Bisquick mix; gently roll in Bisquick mix to coat. Shape into a ball; knead 10 times. Roll or pat into 6-inch square, about 1/2 inch thick. Cut into 4 square biscuits.
  • Step 
    2
    Place biscuits on ungreased cookie sheet. Bake 7 to 9 minutes or until lightly browned.
  • Step 
    3
    Meanwhile, place pork in 1 1/2-quart microwavable bowl. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 2 minutes; stir. If not hot, cover and microwave up to 4 minutes longer, stirring every minute. Stir in vegetables and maple syrup. Cover and microwave on High 1 minute.
  • Step 
    4
    To serve, split biscuits in half. Fill with pork mixture.

Nutrition

490 Calories
12g Total Fat
20g Protein
74g Total Carbohydrate
28g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
490
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
3 1/2g
17%
Trans Fat
2g
Cholesterol
35mg
12%
Sodium
1530mg
64%
Potassium
180mg
5%
Total Carbohydrate
74g
25%
Dietary Fiber
3g
13%
Sugars
28g
Protein
20g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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