Put a succulent spin on pork and beans...stir in chicken, green beans and carrots!
Barbecue Chicken and Bean Casserole
- Prep Time 15 min
- Total 1 hr 45 min
- Servings 4
- Ingredients 7
Ingredients
- 1 lb boneless skinless chicken thighs
- 1 can (16 oz) baked beans
- 1 can (15 to 19 oz) Progresso™ cannellini beans, rinsed, drained
- 1/4 cup barbecue sauce
- 1 bag (12 oz) frozen cut green beans, thawed, drained
- 1 cup coarsely chopped carrots (about 2 medium)
- 1 can (1.75 oz) shoestring potatoes (1 cup)
Instructions
-
Step1Heat oven to 375°F. Spray 2-quart casserole with cooking spray. Cut each chicken thigh into 4 pieces. In casserole, mix chicken and remaining ingredients except shoestring potatoes.
-
Step2Cover and bake 1 hour, stirring once. Uncover casserole; stir well. Bake uncovered 25 to 30 minutes longer, topping with shoestring potatoes for last 10 minutes, until chicken is no longer pink in center.
Nutrition
540
Calories
15g
Total Fat
43g
Protein
69g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 540
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 26%
- Sodium
- 770mg
- 32%
- Potassium
- 1570mg
- 45%
- Total Carbohydrate
- 69g
- 23%
- Dietary Fiber
- 15g
- 61%
- Sugars
- 14g
- Protein
- 43g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 10%
- 10%
- Calcium
- 25%
- 25%
- Iron
- 60%
- 60%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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