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Asparagus Parmesan

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By Betty Crocker Kitchens
Updated Sep 16, 2016
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15-minute side dish! Top tender asparagus with cheesy garlic butter and earthy mushrooms.

Asparagus Parmesan

  • Prep Time 15 min
  • Total 15 min
  • Servings 2
  • Ingredients 6
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Ingredients

  • 1 box (9 oz) frozen cut asparagus
  • 6 mushrooms, thinly sliced
  • 2 teaspoons butter or margarine
  • 1/8 teaspoon garlic powder
  • Freshly ground pepper
  • 1 tablespoon grated Parmesan cheese

Instructions

  • Step 
    1
    Cook asparagus as directed on package–except add mushrooms during last minute of cooking; drain.
  • Step 
    2
    Stir remaining ingredients into asparagus and mushrooms.

Nutrition

100 Calories
5g Total Fat
6g Protein
8g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
90mg
4%
Potassium
470mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
10%
Sugars
3g
Protein
6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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