A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!
Asian Tossed Salad
- Prep Time 20 min
- Total 20 min
- Servings 5
- Ingredients 9
Ingredients
- 3 cups shredded romaine lettuce
- 1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
- 1 cup fresh sugar snap peas, trimmed
- 1/2 cup shredded carrots
- 1/4 cup very thinly sliced red onion
- 1/4 cup mayonnaise or salad dressing
- 1/4 cup Chinese chicken salad dressing
- 1 tablespoon honey
- 2 tablespoons slivered almonds
Instructions
-
Step1In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
-
Step2Add dressing mixture to salad; toss to mix. Sprinkle with almonds.
Nutrition
190
Calories
15g
Total Fat
2g
Protein
11g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 210mg
- 9%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 9g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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