Skip to Content
Menu

Asian Tossed Salad

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Sep 7, 2010
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Asian Tossed Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 5
  • Ingredients 9
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 3 cups shredded romaine lettuce
  • 1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
  • 1 cup fresh sugar snap peas, trimmed
  • 1/2 cup shredded carrots
  • 1/4 cup very thinly sliced red onion
  • 1/4 cup mayonnaise or salad dressing
  • 1/4 cup Chinese chicken salad dressing
  • 1 tablespoon honey
  • 2 tablespoons slivered almonds

Instructions

  • Step 
    1
    In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • Step 
    2
    Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Nutrition

190 Calories
15g Total Fat
2g Protein
11g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
210mg
9%
Potassium
250mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
9%
Sugars
9g
Protein
2g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved