Serve these flavorful beef meatballs baked and slow cooked to perfection. Perfect for an Asian dinner!
Asian Meatballs
- Prep Time 20 min
- Total 2 hr 50 min
- Servings 12
- Ingredients 11
Ingredients
- 1 pound lean ground beef
- 1/2 cup finely chopped water chestnuts
- 1/3 cup plain bread crumbs
- 1/4 cup milk
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic salt
- 4 medium green onions, sliced (1/4 cup)
- 1 egg, slightly beaten
- 1/2 cup barbecue sauce
- 1/4 cup plum sauce
- 2 tablespoons hoisin sauce
Instructions
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Step1Heat oven to 375°. Spray jelly roll pan, 15 1/2x 10 1/2x1 inch, with cooking spray. Mix beef, water chestnuts, bread crumbs, milk, soy sauce, salt, green onions and egg in large bowl. Shape into about 36 meatballs, 1 inch in diameter. Place in pan.
-
Step2Bake uncovered 25 to 30 minutes or until meatballs are no longer pink in center and juice of beef is clear.
-
Step3Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place meatballs in cooker. Mix together remaining ingredients and gently stir into meatballs.
-
Step4Cover and cook on low heat setting 2 to 4 hours or until hot. Meatballs will hold on low heat setting up to 2 hours.
Nutrition
125
Calories
6g
Total Fat
9g
Protein
9g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 125
- Calories from Fat
- 55
- Total Fat
- 6g
- Saturated Fat
- 2g
- Cholesterol
- 40mg
- Sodium
- 330mg
- Total Carbohydrate
- 9g
- Dietary Fiber
- 0g
- Protein
- 9g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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