Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.
Asian Grilled Tuna with Wasabi Aioli
- Prep Time 25 min
- Total 2 hr 25 min
- Servings 8
- Ingredients 10
Ingredients
Wasabi Aioli
- 1/2 cup mayonnaise or salad dressing
- 1 teaspoon wasabi powder or prepared horseradish
Tuna
- 2 pounds tuna steaks, 3/4 to 1 inch thick
- 1/2 cup vegetable oil
- 1/3 cup soy sauce
- 2 tablespoons packed brown sugar
- 2 teaspoons sesame oil
- 2 teaspoons grated gingerroot
- 2 cloves garlic, finely chopped
- 2 teaspoons sesame seed, toasted if desired
Instructions
-
Step1In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
-
Step2If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
-
Step3Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.
Nutrition
415
Calories
32g
Total Fat
27g
Protein
5g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 415
- Calories from Fat
- 290
- Total Fat
- 32g
- 0%
- Saturated Fat
- 5g
- 0%
- Cholesterol
- 50mg
- 0%
- Sodium
- 730mg
- 0%
- Total Carbohydrate
- 5g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Tips from the Betty Crocker Kitchens
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