For a change from basic barbecue chicken wings, try these Asian-inspired drummies marinated in a zesty teriyaki-Thai sauce and then grilled.
Asian Grilled Chicken Drummies
- Prep Time 30 min
- Total 1 hr 30 min
- Servings 8
- Ingredients 5
Ingredients
- 1/2 cup teriyaki sauce
- 1 tablespoon Thai red curry sauce
- 24 chicken wing drummettes (3 lb)
- 2 tablespoons coarsely chopped fresh cilantro
- 2 tablespoons chopped salted dry-roasted peanuts
Instructions
-
Step1In large resealable food-storage plastic bag, mix teriyaki sauce and curry sauce. Add drummettes; seal bag. Shake to coat chicken evenly with sauce mixture. Refrigerate 1 hour.
-
Step2Heat gas or charcoal grill. Remove drummettes from marinade; discard marinade. Place drummettes on grill over medium heat. Cover grill; cook 20 to 25 minutes until chicken is golden brown on outside and no longer pink in center.
-
Step3Place drummettes on serving platter. Sprinkle with cilantro and peanuts.
Nutrition
180
Calories
11g
Total Fat
15g
Protein
3g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving (3 Drummies)
- Calories
- 180
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 14%
- Sodium
- 750mg
- 31%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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