Looking for a distinctive appetizer? Then check out this great dip made using Asiago cheese and artichoke. Serve with breadsticks for a delicious snack.
Asiago Cheese and Artichoke Dip
- Prep Time 15 min
- Total 30 min
- Servings 16
- Ingredients 9
Ingredients
- 1 package (8 oz) fat-free cream cheese
- 1/2 cup fat-free sour cream
- 2 tablespoons fat-free half-and-half or evaporated fat-free milk
- 1/4 teaspoon salt
- 3/4 cup shredded Asiago cheese (3 oz)
- 1 can (14 oz) artichoke hearts, drained, chopped
- 4 medium green onions, chopped (1/4 cup)
- 2 tablespoons chopped fresh parsley
- Crisp breadsticks or crackers
Instructions
-
Step1Heat oven to 350°F. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in sour cream, half-and-half and salt. Stir in Asiago cheese, artichoke hearts and onions. Spoon into 1-quart casserole or small ovenproof serving dish.
-
Step2Bake uncovered 10 to 15 minutes or until hot and cheese is melted. Remove from oven; stir. Sprinkle with parsley. Serve with breadsticks.
Nutrition
100
Calories
3 1/2g
Total Fat
6g
Protein
12g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 2 Tablespoons Dip and 2 Breadsticks
- Calories
- 100
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 310mg
- 13%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 2g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 2%
- 2%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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