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Apple-Pecan Coffee Cake

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Updated Jun 25, 2009
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Mmm! Warm fiber-rich apple coffee cake boasts a crunchy streusel topping.

Apple-Pecan Coffee Cake

  • Prep Time 15 min
  • Total 55 min
  • Servings 12
  • Ingredients 14
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Ingredients

Topping

  • 1/2 cup coarsely chopped pecans
  • 1/4 cup firm butter or margarine
  • 3 tablespoons packed brown sugar
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1/2 teaspoon ground cinnamon

Coffee Cake

  • 1 cup Fiber One™ original bran cereal
  • 1 cup milk
  • 1 3/4 cups Gold Medal™ all-purpose flour
  • 2/3 cup granulated sugar
  • 1/4 cup vegetable oil
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 egg whites or 2 eggs
  • 1 medium all-purpose apple (Gala, Haralson, McIntosh), peeled and chopped
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 375°F. Grease bottom and sides of 9-inch square pan with shortening and lightly flour, or spray with baking spray with flour. In small bowl, mix streusel ingredients; set aside.
  • Step 
    2
    Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In large bowl, stir together cereal and milk; let stand 5 minutes. Stir in remaining coffee cake ingredients except apple; beat 30 seconds with spoon. Gently stir in apple. Spread half the batter in pan; sprinkle streusel on top. Spoon remaining batter over streusel; spread to cover.
  • Step 
    3
    Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Serve warm.

Nutrition

280 Calories
12g Total Fat
4g Protein
37g Total Carbohydrate
17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
290mg
12%
Potassium
140mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
14%
Sugars
17g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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