Looking for a signature salad? Try this one and keep it handy in your go-to recipe collection.
Apple, Cheese and Toasted Walnut Salad
- Prep Time 20 min
- Total 20 min
- Servings 10
- Ingredients 12
Ingredients
Dressing
- 1/3 cup vegetable oil
- 1/4 cup sugar
- 3 tablespoons white wine vinegar
- 1 tablespoon finely chopped red onion
- 1/2 teaspoon salt
- 1/2 teaspoon ground mustard
- 1/4 to 1/2 teaspoon celery seed
Salad
- 1 medium head romaine lettuce, torn into bite-size pieces (about 10 cups)
- 4 cups mixed salad greens (from 10-oz bag)
- 1 container (4 oz) blue or Gorgonzola cheese crumbles
- 1 cup walnut halves, toasted
- 2 red apples, cut into bite-size pieces
Instructions
-
Step1In medium bowl, mix dressing ingredients with wire whisk until sugar is dissolved (dressing will be thick); set aside.
-
Step2In very large bowl (at least 4 quart), gently mix salad ingredients. Just before serving, pour dressing over salad; toss to coat. Serve immediately.
Nutrition
240
Calories
17g
Total Fat
5g
Protein
17g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 160
- Total Fat
- 17g
- 27%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 290mg
- 12%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 13g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 30%
- 30%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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