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Apple Berry Smoothies

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By Betty Crocker Kitchens
Updated Sep 23, 2015
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Enjoy this easy and refreshing apple smoothie made with a fresh apple and Yoplait® Smoothie triple berry.

Apple Berry Smoothies

  • Prep Time 0 min
  • Total 5 min
  • Servings 2
  • Ingredients 3
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Ingredients

  • 1 cup fat-free (skim) milk
  • 1 unpeeled Granny Smith apple, cored, coarsely chopped
  • 1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Instructions

  • Step 
    1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Step 
    2
    Pour into 2 glasses. Serve immediately.

Nutrition

170 Calories
2g Total Fat
6g Protein
33g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
290mg
8%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
17%
Sugars
16g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
2%
2%
Exchanges:
1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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