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Ambrosia Salsa

Updated Jan 10, 2012
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This fruit salsa is a tasty condiment to be served with cakes or dinner.

Ambrosia Salsa

  • Prep Time 45 min
  • Total 45 min
  • Servings 24
  • Ingredients 7
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Ingredients

  • 4 red grapefruit (4 lb)
  • 4 navel oranges (3 lb)
  • 1 cup pomegranate seeds
  • 1/2 cup flaked coconut, toasted
  • 2 tablespoons chopped crystallized ginger
  • 2 tablespoons fresh lime juice
  • 2 tablespoons light agave nectar or honey

Instructions

  • Step 
    1
    Peel grapefruit and oranges down to flesh, leaving no white pith. With sharp knife and between walls of membrane, cut segments straight down. Gently remove sections, reserving 1/4 cup grapefruit and orange juice combined. Chop sectioned fruit.
  • Step 
    2
    In large bowl, mix chopped orange and grapefruit, reserved juices, pomegranate seeds, coconut, ginger, lime juice and agave nectar. Serve immediately or refrigerate until serving time.

Nutrition

70 Calories
1g Total Fat
1g Protein
17g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Total Fat
1g
0%
Saturated Fat
0g
0%
Sodium
7mg
0%
Total Carbohydrate
17g
0%
Dietary Fiber
2g
0%
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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