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Ambrosia Parfaits

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By Betty Crocker Kitchens
Updated May 5, 2016
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Enjoy the pineapple, banana and mandarin orange flavors in these creamy yogurt-based treats.

Ambrosia Parfaits

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 1/2 cups vanilla fat-free yogurt
  • 1 can (8 ounces) crushed pineapple in juice, drained
  • 1 medium banana, sliced
  • 1 can (11 ounces) mandarin orange segments in light syrup, drained
  • 1/4 cup flaked coconut, toasted
  • 4 strawberries, sliced

Instructions

  • Step 
    1
    Mix yogurt and pineapple.
  • Step 
    2
    Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses; top with banana. Spoon 2 tablespoons yogurt mixture onto banana; top with orange segments. Spoon remaining yogurt mixture onto orange segments. Sprinkle with coconut. Garnish with strawberries.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
% Daily Value*:
Vitamin A
6%
6%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

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