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Almond-Crusted Shrimp

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Updated Nov 15, 2010
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Looking for a seafood recipe? Then check out this delicious shrimp with almond – a wonderful dinner drizzled with butter.

Almond-Crusted Shrimp

  • Prep Time 20 min
  • Total 55 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1/2 cup all-purpose flour
  • 1 1/4 teaspoons salt
  • 1 large egg
  • 2 tablespoons water
  • 1 cup panko or plain dry bread crumbs
  • 1/2 cup sliced almonds
  • 16 uncooked peeled deveined extra-large shrimp (about 1 lb), thawed if frozen and peel left on tails
  • 1/4 cup butter or margarine, melted

Instructions

  • Step 
    1
    Heat oven to 375°F. Generously spray 15x10x1-inch pan with cooking spray.
  • Step 
    2
    In shallow dish, mix flour and salt. In another shallow dish, beat egg and water with fork or wire whisk until well mixed. In third shallow dish, mix bread crumbs and almonds.
  • Step 
    3
    Coat shrimp with flour mixture. Dip shrimp into egg, coating well; finally, cover with bread crumb mixture, spooning mixture over shrimp and pressing to coat. Place coated shrimp in pan. Drizzle with butter.
  • Step 
    4
    Bake 30 to 35 minutes or until shrimp are pink and firm.

Nutrition

390 Calories
21g Total Fat
17g Protein
34g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
7g
36%
Trans Fat
1/2g
Cholesterol
160mg
54%
Sodium
1150mg
48%
Potassium
250mg
7%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
10%
Sugars
3g
Protein
17g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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