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Gold Rush Chex Mix

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By Betty Crocker Kitchens
Updated Oct 23, 2012
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Recreate the Alaskan Gold Rush with this easy mix that combines dried berries and chocolate with salty nuggets of sourdough pretzels.

Gold Rush Chex Mix

  • Prep Time 5 min
  • Total 5 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 5 cups Chocolate Chex™ cereal
  • 1 cup sourdough pretzel nuggets
  • 1/2 cup dark chocolate chips
  • 1 bag (5 oz) dried mixed berries

Instructions

  • Step 
    1
    In large bowl, mix all ingredients.

Nutrition

130 Calories
3g Total Fat
1g Protein
23g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
25
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
90mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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