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5-Ingredient Instant Pot® Barbecue Pork Ribs

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Updated Sep 13, 2019
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These easy, succulent and meltingly tender Instant Pot® barbecue ribs are as quick as they are delicious! After cooking in the electric pressure cooker, just bake them for a few minutes for that irresistible BBQ rib bite.

5-Ingredient Instant Pot® Barbecue Pork Ribs

  • Prep Time 15 min
  • Total 1 hr 10 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 cup Progresso™ chicken broth (from 32-oz carton)
  • 1 tablespoon barbecue seasoning
  • 1 tablespoon Worcestershire sauce
  • 3 lb baby back pork ribs, cleaned and cut in 4 (3- to 4-rib) sections
  • 1/2 cup Annie's™ Naturals organic sweet & spicy BBQ sauce
Make With
Progresso Broth

Instructions

  • Step 
    1
    Spray 6-quart Instant Pot® insert with cooking spray. Mix broth, seasoning and Worcestershire sauce in insert. Add ribs; turn to coat. Stand ribs up against sides of insert.
  • Step 
    2
    Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 15 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally. Transfer ribs to cutting board; cool slightly. Discard cooking liquid. When cool enough to handle, cut sections into individual ribs.
  • Step 
    3
    Position oven rack 4 inches from broiler element. Set oven control to broil. Line rimmed sheet pan with foil. Spray with cooking spray. Place ribs on foil; brush all over with BBQ sauce.
  • Step 
    4
    Broil ribs 2 to 4 minutes or until sticky, crispy and blackened in spots.

Nutrition

460 Calories
30g Total Fat
37g Protein
11g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
270
Total Fat
30g
46%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
135mg
46%
Sodium
1000mg
42%
Potassium
560mg
16%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
37g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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