5-Ingredient Instant Pot® Barbecue Pork Ribs
Updated Sep 13, 2019
These easy, succulent and meltingly tender Instant Pot® barbecue ribs are as quick as they are delicious! After cooking in the electric pressure cooker, just bake them for a few minutes for that irresistible BBQ rib bite.
5-Ingredient Instant Pot® Barbecue Pork Ribs
- Prep Time 15 min
- Total 1 hr 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 1 tablespoon barbecue seasoning
- 1 tablespoon Worcestershire sauce
- 3 lb baby back pork ribs, cleaned and cut in 4 (3- to 4-rib) sections
- 1/2 cup Annie's™ Naturals organic sweet & spicy BBQ sauce
Make With
Progresso Broth
Instructions
-
Step1Spray 6-quart Instant Pot® insert with cooking spray. Mix broth, seasoning and Worcestershire sauce in insert. Add ribs; turn to coat. Stand ribs up against sides of insert.
-
Step2Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 15 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally. Transfer ribs to cutting board; cool slightly. Discard cooking liquid. When cool enough to handle, cut sections into individual ribs.
-
Step3Position oven rack 4 inches from broiler element. Set oven control to broil. Line rimmed sheet pan with foil. Spray with cooking spray. Place ribs on foil; brush all over with BBQ sauce.
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Step4Broil ribs 2 to 4 minutes or until sticky, crispy and blackened in spots.
Nutrition
460
Calories
30g
Total Fat
37g
Protein
11g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 460
- Calories from Fat
- 270
- Total Fat
- 30g
- 46%
- Saturated Fat
- 11g
- 55%
- Trans Fat
- 0g
- Cholesterol
- 135mg
- 46%
- Sodium
- 1000mg
- 42%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 9g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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