The right timing and temperatures for cooking proteins and vegetables on a sheet pan depends on what you’re making. Our kitchen experts devised this chart to provide a guideline for you to follow, if you want to experiment with proteins other than chicken, and to help you remember how long veggies should cook.
Food
|
Total Time
|
Temp
|
Cauliflower Florets
|
45
|
425
|
Quartered New Potatoes
|
40
|
425
|
Peeled Cubed Russet Potatoes
|
37
|
425
|
Peeled Cubed Sweet Potatoes
|
35
|
425
|
Pork Tenderloin
|
30
|
425
|
Sweet Potato Wedges
|
27
|
425
|
Bone-In, Skin-On Chicken Thighs
|
27
|
425
|
Boneless, Skinless Chicken Thighs
|
27
|
425
|
Boneless, Skinless Chicken Breasts
|
23
|
425
|
Bone-In Pork Chops
|
15
|
425
|
Stir-Fry Veggies
|
15
|
425
|
Salmon
|
13
|
425
|
Broccoli Florets
|
12
|
450
|
Cubed Beef Sirloin
|
12
|
450
|
Shrimp
|
8
|
425
|
Shrimp
|
7
|
Broil
|
Cherry Tomatoes
|
7
|
Broil
|
Chickpeas
|
7
|
Broil
|
We love sheet pan dinners so much that we developed two fully-fledged chicken sheet-pan dinner recipes to help you learn these guidelines by doing. Try them first, if you’re used to cooking from recipes, then step out your own and experiment!