(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_59e5fa31-dc57-46ea-93d1-265650a760f0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc8dc60947e024c07a5123754617aa65d\x22,\x22deferredContainerId\x22\x3a\x22\x2ffloatingActionToolbar\x2ffloatingActionToolbar_interop\x22,\x22deferredContainerView\x22\x3a\x22InteropDeferWrapper\x22\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"bf8296e9-f498-408f-9edd-4c28361faa74","toolbarSettings":{"id":"59e5fa31-dc57-46ea-93d1-265650a760f0","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"ArticleStandardLongFormToolbar","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"c18cf08e-e436-4cd0-a180-1bafb15369a6","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"13bdd311-4300-4fb8-9d78-9cbaf98f5578","dialogHeading":"Email Article","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"be9422a3-85a8-4c31-86f5-e171255bb89d","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"6c3f442d-6ffe-460f-8360-b02b122d326c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"layoutParameter":"p%3d1","id":"de022929-4416-4bc9-ab3c-ae5711d562bf","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2fhow-to%2fhow-to-make-a-sheet-pan-dinner-with-any-ingredients","contentId":"bf8296e9-f498-408f-9edd-4c28361faa74"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
The Key
The key to cooking a complete meal on a single sheet pan is to add the ingredients gradually, so that longer-cooking ingredients, like potatoes, get the chance to cook through and tender ingredients don’t end up burnt. Keep this in mind and you’ll always have success with this method.
The Framework
To make a full chicken dinner on a sheet pan, you’ll need chicken (approximately 24 to 28 oz), melted butter or other cooking fat (4 tablespoons), a mix of long-cooking and short-cooking vegetables (4 to 8 cups), salt and pepper and toppings of your choice.
- Rub chicken with melted butter, salt and pepper.
- Toss cubed long-cooking vegetables in fat, salt and flavorings, if desired.
- Place chicken and vegetables on pan. Roast in hot oven, stirring a couple of times.
- Add short-cooking vegetables, if desired, and roast longer.
- Finish the dish with toppings.
The Ingredients
Got a package of chicken and a crisper full of forgotten veggies? Here are some ingredients that work well within this framework.
- Fat: Butter, vegetable oil, olive oil, bacon fat, sesame oil
- Seasoning: Salt and pepper, Montreal chicken seasoning, barbecue seasoning, Greek seasoning, seasoned salt, Jamaican jerk seasoning, Cajun seasoning, Italian seasoning, chicken taco seasoning, garam masala
- Long-Cooking Vegetables: Quartered new potatoes, cauliflower, peeled cubed Russet potatoes, peeled cubed sweet potatoes, sweet potato wedges, rustic-cut peeled carrots, mushrooms, broccoli, bok choy, bell pepper, Brussels sprouts, bagged stir-fry veggies
- Short-Cooking Vegetables: Spinach, Asian greens, baby kale, cherry tomatoes, cooked beans, frozen (thawed) peas, corn or edamame
- Toppings: Parsley, thyme, cheese (feta, fresh mozzarella, gruyere, queso fresco), fresh herbs (cilantro, basil, tarragon, oregano), toasted nuts (pine nuts, pecans, walnuts, cashews, pepitas), sweetener (honey, molasses, brown sugar, sugar)
Need-to-Know Tips
These expert tips will help ensure that your sheet-pan dinner comes out stellar, every time:
- Melt butter in the microwave on 25 percent power. Keep your microwave tidy by placing a paper plate over the top of the dish to prevent popping and splattering.
- Cut vegetables the same size. For example, quarter the new potatoes first, then cut the cauliflower to match the size of the potato pieces.
- Frozen veggies and watery veggies, like zucchini and summer squash, even when small in dimension, take a lot longer to cook on a sheet pan than you’d expect. Allow extra cook time. Thaw and pat dry frozen veggies before adding to pan.
Curious to Try More?
The right timing and temperatures for cooking proteins and vegetables on a sheet pan depends on what you’re making. Our kitchen experts devised this chart to provide a guideline for you to follow, if you want to experiment with proteins other than chicken, and to help you remember how long veggies should cook.
Food
|
Total Time
|
Temp
|
Cauliflower Florets
|
45
|
425
|
Quartered New Potatoes
|
40
|
425
|
Peeled Cubed Russet Potatoes
|
37
|
425
|
Peeled Cubed Sweet Potatoes
|
35
|
425
|
Pork Tenderloin
|
30
|
425
|
Sweet Potato Wedges
|
27
|
425
|
Bone-In, Skin-On Chicken Thighs
|
27
|
425
|
Boneless, Skinless Chicken Thighs
|
27
|
425
|
Boneless, Skinless Chicken Breasts
|
23
|
425
|
Bone-In Pork Chops
|
15
|
425
|
Stir-Fry Veggies
|
15
|
425
|
Salmon
|
13
|
425
|
Broccoli Florets
|
12
|
450
|
Cubed Beef Sirloin
|
12
|
450
|
Shrimp
|
8
|
425
|
Shrimp
|
7
|
Broil
|
Cherry Tomatoes
|
7
|
Broil
|
Chickpeas
|
7
|
Broil
|
We love sheet pan dinners so much that we developed two fully-fledged chicken sheet-pan dinner recipes to help you learn these guidelines by doing. Try them first, if you’re used to cooking from recipes, then step out your own and experiment!
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_b9911a56-3a0d-4b1c-8521-df6c10ce048a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r01e9787cc7d245c3a5941c961ba22b1f\x22,\x22deferredContainerId\x22\x3a\x22\x2fprimaryColumn\x2finteropInlineNewsletterCta\x22,\x22deferredContainerView\x22\x3a\x22InteropDeferWrapper\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png?sc_lang=en","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"Get a free gift from Betty and Shutterfly! ","anonymousDescriptionCopy":"\u003cp\u003eBetty emails are full of recipes and tips that turn weeknights and holidays into celebrations. Sign up today and get a free customizable 8x8 picture book from Betty and Shutterfly\u0026mdash;hurry, this offer is only for a limited time!\u003c/p\u003e\n\u003cp style=\u0022font-size: 11px;\u0022\u003e\u003cstrong\u003e*Offer expires February 28, 2025 (11:59 P.M. PT).\u003c/strong\u003e Offer valid for new subscribers only. Offer is good for one free 20-standard page 8x8 hardcover photo book through\n\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://nam02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fshutterfly.com%2F\u0026amp;data=05%7C02%7CSudha.Narayan%40genmills.com%7C27083def59514567311c08dce3e4cacd%7C0c33cce8883c4ba5b61534a6e2b8ff38%7C0%7C0%7C638635819019851366%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C\u0026amp;sdata=7RfkAwnZJWr8jB4ATYzEgoWor%2BLVYO6tGGojt59XMtQ%3D\u0026amp;reserved=0\u0022 target=\u0022_blank\u0022\u003eshutterfly.com\u003c/a\u003e\nor the Shutterfly app. Shipping \u0026amp; Handling apply. Valid for United States only - \u003ca href=\u0022/shutterfly-terms-2024\u0022\u003evisit here for full terms and conditions\u003c/a\u003e. \u003c/p\u003e","anonymousThankYouCopy":"\u003cp\u003eThanks! Your first email is on its way.\u003c/p\u003e\n","anonymousThankYouDescriptionCopy":"\u003cp\u003eYour Shutterfly redemption code will be sent within 48 hours. Now’s a great time to create an account on BettyCrocker.com so you can save your favorite recipes, get first dibs on special offers, hear the latest Betty news, and more. Join for free today!\u003c/p\u003e","anonymousButtonText":"Sign up now","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address","anonymousEmailAddressLabel":"Email Address","anonymousLegalCopy":"By signing up, you accept our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003ePrivacy Policy\u003c/span\u003e\u003c/a\u003e\u0026nbsp;and agree that your information may be used across our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003efamily of brands\u003c/span\u003e.\u003c/a\u003e","requiredFieldText":"","backgroundColor":"#E60000","accentColor":"","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2fhow-to%2fhow-to-make-a-sheet-pan-dinner-with-any-ingredients","registrationLinkText":"Join free!","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Inline","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();