Looking for a hearty dish? Then check out these wild salmon parcels spread with dill-shallot butter – a wonderful dinner.
Wild Salmon Parcels with Dill-Shallot Butter
- Prep Time 25 min
- Total 55 min
- Servings 12
- Ingredients 10
Ingredients
Dill-Shallot Butter
- 1 cup butter, softened
- 1/4 cup finely chopped fresh dill weed
- 2 tablespoons grated lemon peel
- 1 teaspoon coarse (kosher or sea) salt
- 1/2 teaspoon freshly ground pepper
- 3 shallots, finely chopped
Salmon
- 12 wild salmon fillets, 1 inch thick (8 oz each)
- 1 tablespoon coarse (kosher or sea) salt
- 1 tablespoon freshly ground pepper
- 24 thin slices lemon
Instructions
-
Step1Heat oven to 375°F. In small bowl, beat all Dill-Shallot Butter ingredients with electric mixer on medium speed until blended; set aside.
-
Step2Cut 12 (15x10-inch) pieces of cooking parchment paper. Fold each piece in half crosswise and crease, then open again. Place 1 salmon fillet near fold. Sprinkle each fillet with 1/4 teaspoon each salt and pepper; spread evenly with Dill-Shallot Butter. Top with lemon slices. Fold paper; seal edges well with narrow folds. Place packets on 2 large cookie sheets.
-
Step3Place 1 pan on middle oven rack and another on lower oven rack. Bake 12 minutes. Switch pans; bake 11 minutes longer or until fish flakes easily with fork.
Nutrition
344
Calories
19g
Total Fat
39g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 344
- Total Fat
- 19g
- 0%
- Saturated Fat
- 8g
- 0%
- Sodium
- 657mg
- 0%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
5 1/2 Lean Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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