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Venison with Plum Sauce

Updated Aug 14, 2006
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Broil thick, juicy venison steaks that are delicately flavored with an easy plum barbecue sauce.

Venison with Plum Sauce

  • Prep Time 50 min
  • Total 50 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 can (16 1/2 oz) purple plums, drained
  • 1 can (6 oz) frozen lemonade concentrate, thawed
  • 1/4 cup butter or margarine
  • 1 small onion, finely chopped (1/4 cup)
  • 1/4 cup chili sauce
  • 1 tablespoon Dijon mustard
  • 6 venison steaks, 1 inch thick (about 4 oz each)

Instructions

  • Step 
    1
    In blender, place plums and lemonade concentrate. Cover and blend on medium speed until smooth; set aside.
  • Step 
    2
    In 2-quart saucepan, melt butter over medium heat. Cook onion in butter about 2 minutes, stirring occasionally, until tender. Stir plum mixture and remaining ingredients into onions. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally.
  • Step 
    3
    Set oven control to broil. Grease broiler pan (without rack). Place venison steaks in broiler pan. Spoon 1/2 cup of the plum sauce evenly over venison.
  • Step 
    4
    Broil venison with tops about 4 inches from heat about 10 minutes or until light brown. Turn venison; spoon 1/2 cup of the plum sauce evenly over venison. Broil about 5 minutes longer or until rare to medium-rare doneness. Heat remaining sauce; serve with venison.

Nutrition

330 Calories
11 g Total Fat
26 g Protein
33 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
100
Total Fat
11 g
Saturated Fat
6 g
Cholesterol
115 mg
Sodium
270 mg
Potassium
470 mg
Total Carbohydrate
33 g
Dietary Fiber
1 g
Protein
26 g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
22%
22%
Exchanges:
2 Fruit; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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