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Turkey in a Cup

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By Betty Crocker Kitchens
Updated Oct 30, 2012
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These cute turkey appetizers are sure to be a hit at Thanksgiving!

Turkey in a Cup

  • Prep Time 25 min
  • Total 25 min
  • Servings 5
  • Ingredients 4
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Ingredients

  • 1/2 cup spinach dip
  • 4 oz cream cheese (from 8-oz package), softened
  • Large yellow, red, green and orange bell peppers
  • 1/4 cup sweet peas

Instructions

  • Step 
    1
    In small bowl, beat spinach dip and cream cheese with electric mixer on high speed about 1 minute or until well mixed.
  • Step 
    2
    Cut turkey head from yellow bell pepper. Cut 1/2-inch triangle from red bell pepper for turkey wattle. Cut 1/2x1-inch strips from desired colors of bell peppers for feathers.
  • Step 
    3
    Spoon 2 tablespoons dip into each of 5 (2- to 3-oz) cups. Place turkey head in cup; attach peas for eyes using spinach dip. Insert pepper triangle for turkey wattle. Place colored pepper strips behind head for feathers.

Nutrition

180 Calories
14g Total Fat
3g Protein
12g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
210mg
9%
Potassium
370mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
11%
Sugars
8g
Protein
3g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
350%
350%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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