Dinner ready in 25 minutes! Relish these scrumptious grilled fish steaks served with homemade avocado mayonnaise – a flaky meal.
Tuna with Avocado Mayonnaise
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
Avocado Mayonnaise
- 1/4 cup mayonnaise
- 1 ripe avocado, peeled, pitted and cut up
- 2 teaspoons lime juice
- 1/4 to 1/2 teaspoon hot pepper sauce
- 2 tablespoons chopped fresh cilantro
Fish
- 4 (6 to 8-oz.) fresh tuna steaks
- 1 to 2 tablespoons olive oil
- 1 1/2 teaspoons peppered seasoned salt
- 1 teaspoon cumin
Instructions
-
Step1Heat grill. In food processor bowl with metal blade, combine all mayonnaise ingredients. Cover; blend until smooth. Place mixture in small bowl. Refrigerate while preparing tuna.
-
Step2When ready to grill, brush both sides of tuna steaks with olive oil; sprinkle with peppered seasoned salt and cumin. Place on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve tuna steaks with avocado mayonnaise.
Nutrition
570
Calories
37g
Total Fat
54g
Protein
5g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 570
- Calories from Fat
- 330
- Total Fat
- 37g
- 57%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 95mg
- 32%
- Sodium
- 340mg
- 14%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 1g
- Protein
- 54g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 7 1/2 Very Lean Meat; 6 Fat;Tips from the Betty Crocker Kitchens
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