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Tuna with Avocado Mayonnaise

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Updated Nov 25, 2010
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Dinner ready in 25 minutes! Relish these scrumptious grilled fish steaks served with homemade avocado mayonnaise – a flaky meal.

Tuna with Avocado Mayonnaise

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 9
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Ingredients

Avocado Mayonnaise

  • 1/4 cup mayonnaise
  • 1 ripe avocado, peeled, pitted and cut up
  • 2 teaspoons lime juice
  • 1/4 to 1/2 teaspoon hot pepper sauce
  • 2 tablespoons chopped fresh cilantro

Fish

  • 4 (6 to 8-oz.) fresh tuna steaks
  • 1 to 2 tablespoons olive oil
  • 1 1/2 teaspoons peppered seasoned salt
  • 1 teaspoon cumin

Instructions

  • Step 
    1
    Heat grill. In food processor bowl with metal blade, combine all mayonnaise ingredients. Cover; blend until smooth. Place mixture in small bowl. Refrigerate while preparing tuna.
  • Step 
    2
    When ready to grill, brush both sides of tuna steaks with olive oil; sprinkle with peppered seasoned salt and cumin. Place on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve tuna steaks with avocado mayonnaise.

Nutrition

570 Calories
37g Total Fat
54g Protein
5g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
330
Total Fat
37g
57%
Saturated Fat
7g
35%
Cholesterol
95mg
32%
Sodium
340mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
54g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 7 1/2 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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