Cozy up to comfort food with a quick-and-easy skillet pasta dish. It's complete with veggies.
Tuna Florentine
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 10
Ingredients
- 1 box (8.4 oz) Betty Crocker™ Tuna Helper™ creamy Parmesan
- 2 cups water
- 1 2/3 cups milk
- 3 tablespoons butter or margarine
- 1/4 teaspoon garlic powder
- 1 can (5 oz) tuna in water, drained
- 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
- 1 cup cherry tomatoes, halved
- 1 tablespoon lemon juice
- 2 tablespoons grated Parmesan cheese
Instructions
-
Step1In 12-inch skillet, stir together uncooked pasta and sauce mix from Tuna Helper box, water, milk, butter and garlic powder. Heat to boiling over medium heat, stirring occasionally. Stir in tuna, spinach and tomatoes.
-
Step2Reduce heat to medium-low; cover and cook 13 to 15 minutes, stirring occasionally, until pasta is tender. Stir in lemon juice; sprinkle with cheese.
Nutrition
420
Calories
15g
Total Fat
21g
Protein
50g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 140
- Total Fat
- 15g
- 24%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1 1/2g
- Cholesterol
- 40mg
- 14%
- Sodium
- 1410mg
- 59%
- Potassium
- 680mg
- 19%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 10g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 6%
- 6%
- Calcium
- 25%
- 25%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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