Skip to Content
Menu

Trail Mix on Sticks

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Mar 27, 2009
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
The team will cheer when you offer these nutty cereal treats after the game.

Trail Mix on Sticks

  • Prep Time 15 min
  • Total 50 min
  • Servings 10
  • Ingredients 7
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 3 cups miniature marshmallows
  • 1/4 cup butter or margarine
  • 1/4 cup creamy peanut butter
  • 3 cups Cheerios™ cereal
  • 1/2 cup raisins
  • 1/3 cup sunflower nuts
  • 10 wooden sticks with rounded ends

Instructions

  • Step 
    1
    Cover cookie sheet with waxed paper. In 3-quart saucepan, heat marshmallows and butter over low heat, stirring constantly, until marshmallows are melted and mixture is smooth. Stir in peanut butter until blended. Remove from heat.
  • Step 
    2
    Stir in cereal, raisins and nuts until evenly coated. Let stand 2 minutes. Shape into 2-inch balls. Insert wooden stick into middle of each ball. Place on waxed paper. Let stand about 30 minutes or until firm. Store balls wrapped in plastic wrap.

Nutrition

215 Calories
11 g Total Fat
4 g Protein
27 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Snack
Calories
215
Calories from Fat
100
Total Fat
11 g
Saturated Fat
4 g
Cholesterol
10 mg
Sodium
190 mg
Potassium
160 mg
Total Carbohydrate
27 g
Dietary Fiber
2 g
Protein
4 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
16%
16%
Exchanges:
2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved