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"Tealightful" Fruit Bowl

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By Betty Crocker Kitchens
Updated May 12, 2010
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Salad for 14 is as simple as tossing fresh fruit with a tangy dressing.

"Tealightful" Fruit Bowl

  • Prep Time 20 min
  • Total 20 min
  • Servings 14
  • Ingredients 8
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Ingredients

Salad

  • 1 container (16 oz) fresh strawberries, halved (about 3 cups)
  • 2 cups whole dark sweet cherries or 2 fresh mangoes, peeled, pitted, chopped
  • 1 cup seedless green grapes
  • 1 cup fresh blueberries

Dressing

  • 1/4 cup pomegranate juice or grape juice
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon instant tea mix

Instructions

  • Step 
    1
    In large bowl, mix salad ingredients.
  • Step 
    2
    In jar with tight-fitting lid, shake dressing ingredients until well mixed.
  • Step 
    3
    Pour dressing over salad; toss gently to coat. Serve immediately.

Nutrition

50 Calories
0g Total Fat
0g Protein
11g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
140mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
6%
Sugars
9g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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