Here is a twist on granola and yogurt, and all it takes is a night in the refrigerator.
Swiss Muesli
- Prep Time 5 min
- Total 8 hr 5 min
- Servings 1
- Ingredients 3
Ingredients
- 1 container (6 oz) Yoplait® Light vanilla yogurt
- 1 Nature Valley™ roasted almond crunchy granola bar (1/2 pouch), crushed
- 2 tablespoons dried mixed fruit (from 6-oz package)
Instructions
-
Step1Mix all ingredients in cereal bowl; cover and refrigerate 8 hours.
-
Step2Stir again before serving.
Nutrition
240
Calories
3 1/2g
Total Fat
7g
Protein
44g
Total Carbohydrate
27g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 7%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 44g
- 15%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 27g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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