Use this sauce on pork, poultry and seafood.
Sweet and Sour Sauce
- Prep Time 10 min
- Total 15 min
- Servings 24
- Ingredients 6
Ingredients
- 1/2 cup packed brown sugar
- 1 tablespoon cornstarch
- 1 can (8 oz) crushed pineapple in juice, drained and juice reserved
- 1/3 cup white vinegar
- 1 tablespoon soy sauce
- 1/4 cup finely chopped green bell pepper
Instructions
-
Step1In 1-quart saucepan, mix brown sugar and cornstarch.
-
Step2Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
-
Step3Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
-
Step4Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.
Nutrition
25
Calories
0g
Total Fat
0g
Protein
7g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Tablespoon
- Calories
- 25
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 40mg
- 2%
- Potassium
- 35mg
- 1%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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