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Sweet and Salty Snack Mix

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By Betty Crocker Kitchens
Updated Feb 27, 2005
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You're minutes away from a crunchy homemade snack ready for munching. Keep some handy for on-the-go nibbles.

Sweet and Salty Snack Mix

  • Prep Time 10 min
  • Total 10 min
  • Servings 20
  • Ingredients 4
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Ingredients

  • 1 package (8 ounces) yogurt-covered raisins (1 cup)
  • 2 cups roasted salted soy nuts
  • 1 cup candy-coated peanut butter and chocolate candies
  • 1 cup teddy bear-shaped chocolate graham snacks

Instructions

  • Step 
    1
    Mix all ingredients in large bowl or resealable plastic food-storage bag.

Nutrition

160 Calories
7g Total Fat
5g Protein
19g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
230mg
7%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
9%
Sugars
13g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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