Try this Hoosier-state mix, loaded with popcorn in a nod to the state’s large corn production.
Sweet and Salty Popcorn Chex™ Party Mix
- Prep Time 10 min
- Total 20 min
- Servings 20
- Ingredients 7
Ingredients
- 3 cups Rice Chex™ cereal
- 3 cups Corn Chex™ cereal
- 1 teaspoon coarse (kosher or sea) salt
- 3 tablespoons butter or margarine
- 2 cups kettle popcorn
- 2 cups caramel popcorn
- 1 cup crunchy toasted corn kernel nuts
Instructions
-
Step1In large microwavable bowl, mix cereals; sprinkle with salt. In small microwavable bowl, microwave butter uncovered on High about 20 seconds or until melted. Pour melted butter over cereals; toss to coat.
-
Step2Microwave uncovered on High 3 to 4 minutes, stirring every minute, until mixture begins to brown. Spread mixture on waxed paper. Cool 10 minutes.
-
Step3Stir in remaining ingredients. Store in airtight container.
Nutrition
100
Calories
3 1/2g
Total Fat
1g
Protein
16g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 250mg
- 10%
- Potassium
- 40mg
- 1%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 5g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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